Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Bodywork and aromatherapy are both effective tools for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
- Boost immune system.
- Increase energy levels.
- Improved digestion.